Trisha Anjanette

Overcoming Negative Body Image in a Judgmental Society

Today’s society portrays narrow and unrealistic beauty ideals, especially on social media. Because of this, many people struggle with body…

1 month ago

Shira Etzion, LMFT: Shared Responsibilities for Personal Growth | Reloscope #61

In today's evolving landscape of romantic partnerships, shared responsibility has taken on new meaning and importance. Gone are the days…

2 months ago

Ronald E. Riggio, Ph.D: Leadership Seeds – Nurturing Political Insight | Raising Parents #61

Parents play a crucial role in shaping children's understanding of the world around them, including their political attitudes and civic…

2 months ago

Dessa Bergen-Cico, Ph.D.: Healing Trauma with Meditation | Self-Improvement Atlas #61

Trauma is an unfortunately common experience that can leave deep scars on both the psyche and spirit. However, there is…

2 months ago

Duygu Balan, LPCC, LMHC: The Role of Compromise in Marital Disagreements | All Together #61

Compromise is an essential component of any successful marriage, but it's often misunderstood and can be challenging to implement effectively.…

2 months ago

Claire Kneller: Trash Talk — Complex Landscape of Household Food Waste | On the House #61

Food waste is a big global problem, with households contributing around 30% of it. Want to know how to cut…

2 months ago

Be Happier by Learning How to Be a Good Neighbor

Disconnected communities and the isolation that accompanies them have become prevalent issues, contributing to feelings of loneliness and discontent. The…

3 months ago

Vanessa Mardirossian: Navigating Sustainable Cloth Care for Households | On the House #58

There is a need for accessible and practical DIY solutions for sustainable cloth care. Vanessa Mardirossian discusses sustainable cloth care…

3 months ago

Natalie Meyer: Mastering Home Organization with Color, Decor, and Lighting | Room by Room #58

Cluttered living spaces, poor color coordination, common mistakes in mixing decor and lighting, and maintaining organization as tastes and lifestyles…

3 months ago

Zoe Nicholson: Savoring Every Bite – The Art of Mindful Eating | Doing Well #58

Individuals struggle to maintain a positive relationship with food amidst guilt and shame. Zoe Nicholson discusses the importance of intuitive…

3 months ago