Trisha Anjanette

Dr. Jared C. Pistoia, ND: Overcoming Learned Helplessness for a Happier Life | Sero Boost #70

Learned helplessness is a psychological state in which an individual believes they have no control over their circumstances, even when…

4 months ago

Ali Mills: Easing the Pain of Grief | Bouncing back #70

Grief is a universal human experience, yet the way an individual processes and copes with loss can vary greatly from…

4 months ago

Emma Noack: Nurturing Well-being Through Artistic Expression | Doing Well #70

In today's fast-paced world, finding ways to nurture our well-being is more important than ever. One powerful but often overlooked…

4 months ago

Dr. Liz Jenkins: Tackling Relationship Stress — Navigating Couple Challenges | Reloscope #68

Relationships can be challenging, especially when stress and conflict arise. Many couples struggle to navigate these difficult moments, unsure how…

5 months ago

Wendy Kramer: Donor Conception — Open Dialogues and Ethical Choices | All Together #68

Donor conception has become an increasingly common path to parenthood, but it comes with a unique set of ethical considerations…

5 months ago

Chelom E. Leavitt, J.D., Ph.D.: Sexual Mindfulness in Marital Intimacy | All Together #67

Intimacy and connection are vital components of a strong, healthy marriage. While communication and emotional bonding are crucial, the physical…

6 months ago

Dr. Sunita Rai, Psy.D., CMT-P, RC: A Path to Healing — Transforming Guilt into Growth | Bouncing Back #67

Guilt is a complex cognitive and emotional experience that arises when individuals believe they have violated their ethical codes, moral…

6 months ago

Dr. Treena Orchard: Sexual Health and Well-Being in Dating Apps | Reloscope #67

Dating apps have revolutionized how people connect and form relationships. But with this technological shift comes new challenges and considerations…

6 months ago

Shira Gill: Minimalist Living Techniques for Shared Homes | Room by Room #67

Minimalism has gained popularity as a lifestyle choice, but implementing it in shared living spaces can present unique challenges. Home…

6 months ago

Dr. Gabrielle Wilcox: The Relationship Between Academic Success & Mental Health | Bouncing Back #66

The relationship between academic success and mental health is complex and bidirectional. While strong academic performance can boost self-esteem and…

6 months ago