Trisha Anjanette

Be Happier by Learning How to Be a Good Neighbor

Disconnected communities and the isolation that accompanies them have become prevalent issues, contributing to feelings of loneliness and discontent. The…

4 weeks ago

Zoe Nicholson: Savoring Every Bite – The Art of Mindful Eating | Doing Well #58

Individuals struggle to maintain a positive relationship with food amidst guilt and shame. Zoe Nicholson discusses the importance of intuitive…

1 month ago

How Does Your Parents’ Relationship Affect You? The Generational Impact of Parental Relationships

Many individuals struggle to achieve healthy attachments due to society's prevalence of broken relationships. At some point, you may have…

2 months ago

Ananda Zhafira, M.Psi., Psikolog: Aligning Your Career with Your Purpose | Doing Well #57

Discovering one’s purpose and aligning it with one's career is often easier said than done. Explore insights on how to…

2 months ago

Peg O’Connor, Ph.D.: Unmasking Perfectionism In Personal Productivity | Work in Progress #57

Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to…

2 months ago

Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57

Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey…

2 months ago

Hayley Blunden, Ph.D.: How a Scarcity of Kindness Affects Happiness | Sero Boost #57

Kindness and happiness are intricately linked, reinforcing the other in a virtuous cycle that can significantly impact personal and professional…

2 months ago

Understanding the Effects of Fostering on Biological Children

Opening your home to a foster child is an act of immense generosity. It's a decision fueled by a desire…

2 months ago

Deborah Heiser: Retire with a Purpose — Finding Enlightenment After Work | Self-Improvement Atlas #50

Retirement often conjures up images of financial security and leisurely days, yet there's a broader spectrum to consider for a…

5 months ago

Pooja Priyamvada: Dealing with Rejection in Search of a Partner | Reloscope #50

Rejection, especially in the context of dating, can be a daunting experience. By delving into the intricacies of handling romantic…

5 months ago