Patricia Soharto

Why People Overshare Online and How Hackers Exploit It

Today, a person's life is often like an open book. Though you might never meet in person, you can get…

6 months ago

Zest for Life: A Character Strength for Well-Being

Do you often feel trapped in daily routines? A lot of people do. The never-ending grind can often leave people…

9 months ago

How Financial Literacy Improves Financial Well-Being

Living as an adult often comes with many financial problems. From managing money to cover daily necessities and life improvements,…

1 year ago

Understanding and Nurturing Your Sexual Self for a Balanced Life

Your sexual self is a unique and vital part of your identity, shaping your experiences and relationships. Despite its importance,…

2 years ago

Protect Your Digital Well-Being Through Digital Media Literacy

Ever feel bombarded by news alerts, social updates, and a constant stream of online content? The constant buzz of the…

2 years ago

Maintaining Social Well-Being in the Workplace

People are naturally attracted to pursue genuine social connections as part of fulfilling their needs, but workplaces can be isolating.…

2 years ago

How Online Relationships Can Shape Your Life Positively

Digital bonds are more prevalent than ever, yet they are often met with skepticism. The traditional view of social relationships…

3 years ago

How to Leverage the Power of Personal Growth Initiative

In the pursuit of a fulfilling and meaningful life, the journey of personal growth stands as an enduring aspiration for…

3 years ago

Standing Up for Yourself: It’s Called Assertiveness

Are you tired of feeling like you always have to comply with what other people want, even when it doesn't…

3 years ago

Biophilic Design and Well-Being: How are They Related?

It is common knowledge that nature brings many benefits to people’s lives. Outdoor areas of rich natural landscapes often become…

3 years ago