Nia Septiani

Beth Kurland, Ph.D.: Loosening the Grip of Regret & Worry | Sero Boost #33

Regret is a universal human emotion, yet its grip on life can be profound. In this podcast episode, listeners delve…

1 year ago

Teju Nageswari: The Art of Mindfulness — Embracing the Present Moment | Doing Well #33

With so many distractions and stress, finding peace and happiness can seem impossible in today's society. However, nestled within the…

1 year ago

Kim Anastasiou: Nourishing Insights for a Healthier Food System | On the House #33

The most common mistake people make when preparing meals is not taking nutrition into account, which is pervasive in their…

1 year ago

Dr. David Roy: Educational Pathways: Homeschooling vs. Traditional Schooling | Raising Parents #33

The concept of homeschooling has arisen globally as both a solution and a dilemma for parents, especially with traditional schooling…

1 year ago

Brenda Scott: Organizing and Adapting Spaces for Elderly Independence | Room by Room #33

In an era where aging populations are on the rise, the challenge of maintaining independence and safety within one's own…

1 year ago

Toyan “TJ” Harper: Re-entering Family Rituals After a Period of Absence | All Together #32

Whether individuals are returning from incarceration or other forms of separation, reestablishing connections with family dynamics and rituals demands patience,…

1 year ago

Nicole Mathieson: The Importance of Self-compassion in Relationships | Reloscope #32

Relationship boundaries are a crucial yet often overlooked aspect of healthy connections in a relationship. In this episode, expert Nicole…

1 year ago

Marie Stella Quek: Host Introduction | Self-improvement Atlas #32

In this episode of Self-improvement Atlas, Marie Stella Quek, the new host, brings a fresh perspective and personal story to…

1 year ago

Zahwa Islami, M. Psi: Triggers of Conflict Between Parents and Adolescents | Raising Parents #31

Every family must ever experience conflicts between parents and adolescents, whether it's minor disagreements or diverging values. In this episode,…

1 year ago

Alexandra Hull: How to Upcycle Your Home & Reduce the Burden on Natural Resources | Room by Room #32

If you are wondering how to find a home that meets both comfort and environmental standards, tune in to this…

1 year ago