Badr Salah

The Sensual Symphony of Sexercise

Forget treadmills and awkward gym conversations, there's a new secret weapon in the wellness arsenal: sexercise for couples. Yes, you…

10 months ago

Altruism in the Digital Age: Examining Prosocial Behavior in Social Media

People use the internet for various reasons, including learning, social connections, and individual well-being. Online platforms offer endless opportunities to…

1 year ago

The Role of Self-Care in Overcoming Procrastination

Procrastination is a self-regulation failure where individuals intentionally delay tasks or actions they intend to do. Despite being aware of…

1 year ago

Prof. Neil Jeyasingam: How Do Personality Assessments Compare? | Self-improvement Atlas #26

Getting to know someone's character and behavior is important, and personality assessments can really come in handy for that. They…

1 year ago

Dr. Stephen Hughes: Astrophysics in Cooking | On the House #26

The field of astrophysics combines culinary arts and astrophysics, uncovering surprising connections and interesting similarities. Get ready for an engaging…

1 year ago

Dr. Lauren D. Pitts-Bounds, EdD, LMFT: Addressing Codependency Issue in a Family | All Together #26

Codependency is a complex behavior pattern in families that strains relationships and hinders growth. Discovering codependent behaviors and improving relationships…

1 year ago

Lisa Woodruff: Organizing Your To-Do List | Room by Room #26

Can to-do lists actually help you manage your time? With the right strategies in place, to-do lists can be effective.…

1 year ago

Lauren Chelec Cafritz: Techniques of Mindful Breathing | Doing Well #25

Did you know that taking a few minutes to practice mindful breathing daily can do wonders for your health and…

2 years ago

Dr. Julie Fratantoni: How Brain Health Affects Our Way of Thinking? | Self-improvement Atlas #23

Your brain shapes the way you think and behave, impacting your perception, decision-making, and information processing. In this episode, Dr.…

2 years ago

E. Jen Slaton: Improving Parental Awareness of Children with Autism | Raising Parents #22

Raising a child with Autism Spectrum Disorder (ASD) can present challenges. Nevertheless, with the right approach, it can also be…

2 years ago