Julie Miller Davis: Time Management: Master Your Time & Productivity | Work in Progress #31

1 year ago

Time management is not just about managing time; it's about managing tasks, goals, calendars, and yourself. In this podcast, Julie…

Gabriella Joustra: The Ebb and Flow of the Love of Learning | Doing Well #31

1 year ago

The universal love of learning is a powerful force that propels you to new heights of knowledge and achievement. Yet,…

Andy Marlow: The Relationship Between Airtightness and Thermal Comfort | Room by Room #31

1 year ago

Striving for comfortable, energy-efficient homes has always been a crucial goal in architecture. However, striking a balance between airtightness and…

Bradley Donohue, Ph.D.: Nurture Growth through Accomplishment – Skills & Competence | Sero Boost #31

1 year ago

Social expectations often dictate the modern pursuit of happiness and accomplishment, inadvertently hindering personal growth and overall happiness. In this…

Kinsey Pocchio, LMFT, Ph.D.: Building Healthy Relationships with Family Routines | All Together #31

1 year ago

The essence of family lies in close-knit bonds, providing love and support. Yet, hectic schedules hinder nurturing these connections. Incorporating…

Unlocking the Power of Sleep: Addressing Irregular Bedtimes for Healthy Child Development

1 year ago

Sleep is an important time for everyone to rest and recharge in their daily lives. It is not just about…

The Romance Gap: Gender Stereotypes in Traditional Dating Norms

1 year ago

The norms surrounding dating and relationships are heavily influenced by traditional gender roles, which set expectations for how men and…

Beautiful Bodies: The Importance of Loving Your Body

1 year ago

Loving your body has become an essential journey toward self-acceptance and well-being, especially in today's society, where unrealistic beauty standards…

The Internet and Romantic Relationships

1 year ago

The internet has profoundly influenced how romantic relationships in the digital age are formed and maintained. The increasing popularity of…

Shame, Resilience, and Mental Health: Breaking the Cycle of Self-Doubt

1 year ago

In today's fast-paced society, self-doubt and shame can be challenging adversaries that impact one’s mental health. To improve your well-being,…