How Does Your Parents’ Relationship Affect You? The Generational Impact of Parental Relationships

12 months ago

Many individuals struggle to achieve healthy attachments due to society's prevalence of broken relationships. At some point, you may have…

The Philosophy of Mindful Movement for Mental Health: Examining Pilates and Yoga

12 months ago

Contemporary lifestyles need you to spend hours upon hours glued to a chair, and your body suffers the consequences. For…

The Impact of Nutritional Deficiencies on Nail Health

12 months ago

Your fingernails might seem small and unimportant, but try living without them for a day! They act like little shields,…

Should You Follow Your Passion? How to Find a Lucrative and Fulfilling Career

12 months ago

Trying to pick a job that's meaningful and pays the bills is not easy, especially when everyone around you seems…

The Importance of Routines for Work-Life Integration

12 months ago

Trying to balance all the different parts of your life — your job, family, hobbies, and personal needs — can…

Ananda Zhafira, M.Psi., Psikolog: Aligning Your Career with Your Purpose | Doing Well #57

12 months ago

Discovering one’s purpose and aligning it with one's career is often easier said than done. Explore insights on how to…

Peg O’Connor, Ph.D.: Unmasking Perfectionism In Personal Productivity | Work in Progress #57

12 months ago

Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to…

Sher-Li Torrey: Workplace Sisterhood — Social Support in Professional Resilience | Bouncing Back #57

12 months ago

Many women in the workplace can feel isolated, especially those facing unique challenges like balancing motherhood and work. Sher-Li Torrey…

Karen Magruder: Community Roots — Fostering Eco-friendly Communities | On the House #57

12 months ago

This episode promises insights on cultivating sustainable communities through understanding interwoven social and environmental issues. You will learn the importance…

Iris Lesser, Ph.D.: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57

12 months ago

This episode takes a sensitive yet important look at postpartum experiences. It features guidance from Iris Lesser to help new…