Shelley Kemmerer: Parental Self-Care | Raising Parents #4

2 years ago

Being a parent may be rewarding, but you can't hide the fact that you may also feel trapped and burned…

Dr. Elisabeth Sheff: Attachment Styles, Relationships, and Bonding Preferences | Reloscope #4

2 years ago

It’s human nature to seek love and support from your partner. Yet, love and relationships are not as perfect as…

From Gratitude to Life Satisfaction

2 years ago

Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that…

Steuart Snooks: Organizing Email to Escalate Self-productivity | Work in Progress #5

2 years ago

How much time do you spend checking email at work? Some people spend hours copying, forwarding, sorting, and responding to…

Nathan McCullough: Physical Training and Habits for Busy People | Self-improvement Atlas #5

2 years ago

How do you achieve healthy physical and mental health when you are busy? This is hard since most people need…

Sharon Franke: Kitchen Equipment | On the House #5

2 years ago

Proper kitchen placement ensures that you have what you need at hand and aren’t running around the kitchen looking for…

How to Overcome Monotony in Your Couple Routines

2 years ago

Based on Garcia-Rada and colleagues in 2019, a couple’s routine is an activity that a couple does together regularly, repeated…

Reaching a Higher Sense of Self Through Mindfulness

2 years ago

Who am I? What do I want? What is the meaning of my life? What do I do? These are…

Can Physical Exercise Strengthen Your Brain?

2 years ago

You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If…

Louise Dunham: The Role of Household Managers | On the House #4

2 years ago

In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra talks to Louise Dunham…