3 Tips on How to Adjust to Married Life

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Newlyweds are the happiest. You’re finally married to your chosen one. You get to live the rest of your lifetime…

Feeling Guilty for Having a Good Time? Here’s What You Need to Know About ‘Happiness Guilt’

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Was there a time when you hesitated to express happiness due to doubts or negative thoughts?  You're not alone. Many…

Your Parenting Guide to K-Pop: How to Balance Support and Concern for Your Children’s Hobbies

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Pop music and adolescents are two entities that always go hand-in-hand. During the 60s, you have the Beatlemania phenomenon with…

The Role of Oxytocin in Romantic Relationships And How You Can Harness It

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When you think about love, what comes to mind? Perhaps your significant other, or maybe an everlasting bond that makes…

Protect Your Digital Well-Being Through Digital Media Literacy

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Ever feel bombarded by news alerts, social updates, and a constant stream of online content? The constant buzz of the…

The Value Of Empty Time

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What’s new? Maybe you will find the answer as you spend hours scrolling and swiping mindlessly. Because in a world…

Living Life by The “Dao”

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In a world that keeps pulling you away from nature, your true place of balance and connection, finding harmony can…

Natural Energy Boosters for a Sustainable Workday

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Ever found yourself in that awkward moment when your boss caught you dozing off at work? You are not the…

Art Markman, Ph.D: Toddlers’ Minds Unleashed – Development Essentials | Raising Parents #59

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Are you ready to learn about the key stages of toddler brain development and how these stages impact overall growth?…

Dominique Mulhane — Self-Acceptance for Positive Body Image | Self-Improvement Atlas #59

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The world is inundated with unrealistic beauty standards, leading many to struggle with feelings of inadequacy and self-doubt at some…