How People Practice Gratitude in Different Cultures for Well-Being

18 hours ago
Aishwarya Chitagudigi

Being grateful is a simple yet profound practice, expressed in unique ways around the world. From slurping soup in Japan…

The Power of Perspective: How Cognitive Appraisal Shapes Your Resilience

3 days ago

Life’s challenges often come at you like a plot twist straight out of a Spanish telenovela — unexpected, intense, and…

How to Do a Digital Declutter for a More Productive Life

4 days ago

If you’re digitally inclined, then you know how it goes. Your phone is always buzzing with notifications of emails, news,…

Creative Ways to Involve Your Kids in Age-Appropriate Chores

7 days ago

If you're a parent, you've probably had this thought at least once: “I wish my child would help out more…

5 Simple Practices to Reduce Household Water Waste

1 week ago

Your water bill can creep up on you without you noticing. With water becoming increasingly valuable and utility rates rising…

The Role of a Father in Infant Development and Parenting

1 week ago

When people hear the word “caregiving,” their minds often go straight to the idea of a mother. Breastfeeding in the…

The History of Divorce

1 week ago

Have you ever wondered how divorce, a deeply personal and emotional aspect of human life, has evolved, been perceived, and…

The Cost of Imbalanced Emotional Labor in Relationships

2 weeks ago

Ever feel like you're the emotional compass in your relationship, constantly navigating feelings and needs? Do you manage emotions, resolve…

How Physical Touch in Relationships Builds Intimacy and Trust

2 weeks ago

Physical touch in relationships plays a crucial role in forming a strong bond between partners. It’s not just about physical…

30 Science-Backed Healthy Aging Tips to Stay Sharp and Connected for a Longer Life

2 weeks ago

As you age, you start to experience issues that affect your body, mind, and overall quality of life. Many adults…