How Social Media is Affecting Body Image, and How Women Can Overcome It

19 hours ago
Sekar Raissa

“We can’t hate ourselves into a version of ourselves we can love.” — Lori Deschene Body image will always be…

How to Focus and Get Things Done

2 days ago

Why is it so difficult to focus? Remember when you’d begin your day with a clear plan, only to be…

How to Create Multifunctional Spaces in Your Home

3 days ago

Your place is your sanctuary, your own “home sweet home.” Be it an apartment, a rental, or an actual property…

5 Rules to Make AI Safe for Kids

7 days ago

As artificial intelligence (AI) tools become increasingly accessible to children, parents and guardians must ensure their use is safe. Without…

How Spleen Health Enables Long-Term Health and Immunity

2 weeks ago

One key player that predicts the efficiency of health and immunity is the spleen. Often overlooked, it’s crucial in maintaining…

How Women in Tech are Breaking the Glass Ceiling and Amassing Wealth

2 weeks ago

In the last few years, the tech sector has evolved into one of the most dynamic and profitable industries globally.…

The Power of Love in Building Resilience and Emotional Well-Being

2 weeks ago

Life is a rollercoaster, shifting from moments of joy to crises in the blink of an eye. Navigating these moments…

The Science of Awe and How It Can Help Your Daily Life

2 weeks ago

Have you ever felt deep amazement while gazing at a starry night or watching a breathtaking sunset? That feeling is…

A Scientific Guide to Aging Well

2 weeks ago

Aging is a natural part of life but often comes with fears and uncertainties. You may worry about losing freedom,…

Using AI for Productivity: Outsmarting News Feed and Social Media Addiction

3 weeks ago

Social media platforms have revolutionized the way people interact and share information.  However, their influence on brain function and cognitive…