In the fast-paced world that people live in today, maintaining a healthy balance between work and personal life has become increasingly important. For working parents, this balance is even more crucial. Successfully juggling a demanding career with parenting responsibilities is challenging and
Sexual empowerment is vital to one’s overall well-being. How you take care of yourself sexually can have a significant impact on your relationship and quality of life. Meet Jessica Maxwell Jessica Maxwell is a social psychologist (Ph.D., University of Toronto, 2017). Her
Imagine a world where everyone, including their flaws, is accepted for who they are. A world where people are not judged for their race, religion, gender, or sexual orientation. A world where people are free to be themselves without fear of rejection
Although most would expect their marriage to last a lifetime, sometimes ‘death (or divorce) do set a couple to part.’ Losing your loved one through death or divorce is a difficult experience. Not to mention, your children or other family members left
Codependency is a psychological condition that profoundly affects how a person relates to others. It is characterized by a pattern of behavior that prioritizes the needs and desires of others over one’s well-being. Individuals with high levels of codependency often report difficulties
Substance abuse is a pattern of misusing substances that causes significant problems and distress. This occurs when an individual continues using a substance or drug, even when experiencing serious problems associated with its use. Due to changes in brain structure and function,
The traditional office setup has undergone a remarkable transformation. With the rise of remote work, employees have adapted to a new work environment where the lines between professional and personal lives are blurred. In this episode, you will explore how to stay
Bullying is a serious issue that affects numerous individuals, particularly children. Both the bully and the victim could suffer from the negative impacts of bullying. Hence, it is essential to comprehend the variables that lead to the development of bullying behavior and
Mental health has become an essential aspect of overall human well-being and plays a crucial role in determining people’s quality of life. According to WHO’s (2022) global review report on mental health, nearly a billion people, including 14% of the world’s adolescents,
This episode provides a unique outlook on parenting, shifting the focus to how a child perceives his parents and copes with the different challenges and experiences that take place during childhood. Join Dina Sargeant and Lu Ngo as they discuss the importance
