Understanding and Guiding Teens’ Digital Identity in the Age of Social Media

6 days ago
Trisnajaya  Shalsabila

In today’s digital age, teenagers are growing up in both physical and digital communities. Their sense of self was once…

How Daily Family Routines Help Children Thrive

1 week ago

It’s early morning. The alarm buzzes. The day begins with you and your child waking up, followed by a quick…

How to Have Realistic Expectations When Dating

1 week ago

Dating can feel like a guessing game. You wonder what the other person wants. You hope they like you. But…

How to Create Personal Growth in a Relationship

1 week ago

Growth in a relationship is not optional. Contrary to most expectations, getting into a relationship doesn’t mean you should stop…

Flossing Best Practices: Options for Chemical-Free Dental Floss

2 weeks ago

When it comes to healthy daily habits for oral health, flossing is one of the first things that any dentist…

How People Practice Gratitude in Different Cultures for Well-Being

2 weeks ago

Being grateful is a simple yet profound practice, expressed in unique ways around the world. From slurping soup in Japan…

The Power of Perspective: How Cognitive Appraisal Shapes Your Resilience

2 weeks ago

Life’s challenges often come at you like a plot twist straight out of a Spanish telenovela — unexpected, intense, and…

How to Do a Digital Declutter for a More Productive Life

3 weeks ago

If you’re digitally inclined, then you know how it goes. Your phone is always buzzing with notifications of emails, news,…

Creative Ways to Involve Your Kids in Age-Appropriate Chores

3 weeks ago

If you're a parent, you've probably had this thought at least once: “I wish my child would help out more…

5 Simple Practices to Reduce Household Water Waste

3 weeks ago

Your water bill can creep up on you without you noticing. With water becoming increasingly valuable and utility rates rising…