Doing Well

Dr. Simone Buzwell: The Importance of Sexual Pleasure | Doing Well #60

In this episode, Dr. Simone Buzwell tackles common misconceptions around sexual self and well-being, emphasizing the importance of proactive steps to maintain balance across all areas of life. You can expect a deep dive into how sexual pleasure influences well-being, how it differs between genders, and the role of diverse sexualities in shaping these experiences.

Meet Dr. Simone Buzwell

Dr. Simone Buzwell is an accomplished academic psychologist with nearly 30 years of experience specializing in sexuality, sexual behavior, and developmental psychology. Her expertise spans various areas, including body dysmorphic disorder and the ethical considerations surrounding cosmetic procedures. 

Over her career, she has contributed significantly to research in higher education and well-being, having led projects such as the OLT grant ‘Valuing Student Voices when Exploring, Creating, and Planning for the Future of Australian Higher Education.’

Dr. Simone’s current work focuses on sexual pleasure and its impact on well-being, including gender differences and the complexities of desire. She emphasizes the importance of proactive steps in maintaining overall well-being and dispelling misconceptions that people have no control over it. Her ongoing research involves developing screening tools for cosmetic procedures and exploring factors that enhance sexual pleasure.

In addition to her academic work, Dr. Simone offers practical advice on understanding and improving sexual pleasure, encouraging individuals to explore their own bodies and preferences. She also highlights the link between relationship quality and sexual satisfaction, underscoring the importance of balance and communication.

Dr. Simone draws inspiration from figures such as her PhD supervisor and enjoys works like To Paradise and A Little Life by Hanya Yanagihara.

About the episode

In this episode, Dr. Simone Buzwell explains the broad definition of well-being as the harmonious functioning of all life domains, including relationships and social life. She dispels the misconception that individuals have little control over their well-being, emphasizing the importance of taking proactive steps and seeking support when necessary.

The conversation also delves into the impact of sexual pleasure on well-being, highlighting how it influences men and women differently. For men, sexual pleasure often plays a key role in their relationships, while for women, it tends to affect self-perception and confidence. Dr. Simone offers insights into how these variations shape both personal and relational dynamics.

Dr. Simone emphasizes the importance of considering diverse sexualities in understanding sexual pleasure. She stresses that research and practice must account for both sex and gender, reflecting the wide-ranging experiences of individuals across different sexual orientations and identities.

Throughout the episode, Dr. Simone encourages the audience to take control of their well-being by being mindful of their sexual health and relationships. Her holistic approach offers valuable perspectives on resilience and the importance of balancing life’s various domains for a fulfilling and well-rounded sense of well-being.

In conclusion

In this episode, Dr. Simone Buzwell highlights the importance of taking control of personal well-being by balancing all life domains, including relationships and social life. She addresses misconceptions about well-being and urges proactive efforts and support-seeking. 

The discussion emphasizes how sexual pleasure affects men and women differently, shaping relationships for men and self-perception for women while also considering the diverse sexualities that impact these experiences. Dr. Simone’s insights offer a holistic view, encouraging listeners to embrace resilience and maintain balance for a healthier, more fulfilling life.

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