Doing Well

Anthony Davis: Grit: When Perseverance Meets Passion | Doing Well #15

Feeling stuck and finding it hard to get through tough times? In these situations, grit comes into play - it's…

2 years ago

Gregory J. Depow: Strategies for Coping With Empathy | Doing Well #13

Empathy is at the heart of what it means to be human. It serves as a fundamental basis for ethical…

2 years ago

Dr. Sandeep Atre: Social Intelligence in the Digital Age | Doing Well #12

In this digital age, our screens have become the forefront of our social interactions. However, it's crucial to remember the…

2 years ago

Dr. Marta Landoni: The Effectiveness of Being Open-Minded in Decision-Making | Doing Well #11

Decision-making can be one of the most challenging things a person does. But in this episode, you will learn how…

2 years ago

Eric Loucks, Ph.D.: Healthy Mind and Healthy Body: How to Adapt Healthy Behavior in Daily Life | Doing Well #10

Staying healthy physically can help you stay healthy emotionally, too. However, some people neglect to have an active lifestyle due…

2 years ago

Joree Rose, MA, LMFT: The Science Behind Mindfulness | Doing Well #8

Some individuals argue that being their authentic selves is overrated. However, leading yourself into the most fulfilling life is ideal.…

2 years ago

Dr. Cortney Warren, Ph.D., ABPP: Self-Honesty: One Step Towards Self-Acceptance | Doing Well #7

Some people feel that hiding their emotions is the best way to deal with their problems. However, being honest with…

2 years ago

Karla McLaren, M.Ed.: Self-Awareness, Emotional Fluency, and Healthy Empathy in the Workplace | Doing Well #6

Are you the type of person who cries or laughs easily? Or are you struggling to identify what exactly you…

2 years ago

Adam Rosensweig: Emotional Intelligence and Adaptive Emotion Regulation | Doing Well #5

Have you ever been overwhelmed by your emotions? When this happens, it leads to counter-productivity, affecting your concentration and ability…

2 years ago

Jocelyn Brewer: Fostering Digital Well-being in a Tech-Saturated World | Doing Well #4

As the world faced COVID-19, employers and employees had to make several adjustments to cope. Organizations switching to the work-from-home…

2 years ago