Work in Progress

David Titeu: Staying Informed and Productive — Navigating Social Media News | Work in Progress #58

It’s easy to feel overwhelmed and unproductive due to social media. Constant scrolling, negative news, and distractions can hurt your…

9 months ago

Peg O’Connor, Ph.D.: Unmasking Perfectionism In Personal Productivity | Work in Progress #57

Perfectionism can be influenced by societal and cultural expectations that vary by gender, often placing additional pressure on individuals to…

9 months ago

Christina R. Wilson, Ph.D.: Procrastination – Busting Productivity Hacks | Work in Progress #56

In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination,…

10 months ago

Seth Davis: Unlocking the Power of Sleep for Peak Performance | Work in Progress #55

Get ready to delve into the often overlooked but critical factor in productivity: sleep. Whether you're struggling with sleep problems…

10 months ago

Bonni Wildesen: Stress-Busting Nutrition — Workplace Productivity Management | Work in Progress#54

The podcast takes a look at reducing anxiety through food, routines you can rely on, and simple strategies to keep…

11 months ago

Anissa Brown: Career Decision-Making — Motivations and Productivity | Work in Progress #53

Have you ever found yourself at a career crossroads, unsure of which direction to take? Get ready to explore the…

11 months ago

Maria Jeffers: Emotional Stability’s Impact on Happiness and Performance | Work in Progress #52

In this episode renowned Mental Fitness Coach Maria Jeffers explores a crucial aspect of personal development: emotional stability and its…

12 months ago

Dr. Nicola Cann: Understanding Sleep Quality — Hacks for Better Productivity | Work in Progress #51

Are you ready to delve into the secrets of mastering sleep quality for peak productivity and well-being? Join Dr. Nicola…

12 months ago

Tiara Imani Blain, MA: Stress Management for Peak Personal Performance | Work in Progress #50

This episode discusses the importance of effectively managing stress and finding a balance between work, personal life, and self-care. The…

1 year ago

Marissa McKool: Overcoming Burnout — Reigniting Passion and Productivity | Work in Progress #49

Burnout in the workplace is increasingly common, affecting many professionals across various industries. However, there are effective strategies to combat…

1 year ago