Articles – Personal

Low-Maintenance Friendship is Not a Myth

When you were a child and freshly entered school, you may remember how great it was to make friends. During…

2 years ago

The Perks of Having a Balanced Diet

Have you ever heard that to be healthy, we need to stop eating certain foods? Or maybe allot time reading…

2 years ago

Foods That Keep Your Brain Healthy

The human brain is one of the body’s most vital organs and is the central unit that controls everything. The…

2 years ago

Can Physical Exercise Strengthen Your Brain?

You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If…

2 years ago

Discovering the Message in Each Emotion

“But feelings can't be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank  Imagine living without emotions.…

2 years ago

Benefits of Having Quality Time With Your Friend

"Be slow to fall into friendship; but when thou art in, continue firm and constant." — Socrates People nowadays live…

2 years ago

How Burnout Affects Your Cognition

Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is…

2 years ago

Maybe You Don’t Have to be Rich

A few years ago, Bill Gates held an Ask Me Anything (AMA) session on a famous online forum, Reddit. Various…

2 years ago