You might have heard of some physical health misconceptions at least once. For instance, you may be familiar with the…
A famous actress who starred in Riverdale, Lily Reinhart once opened up about her discomfort with her body. She stated…
Stress and anxiety are two terms that today’s society uses interchangeably. These two psychological issues are common, from acute to…
When you were a child and freshly entered school, you may remember how great it was to make friends. During…
Have you ever heard that to be healthy, we need to stop eating certain foods? Or maybe allot time reading…
The human brain is one of the body’s most vital organs and is the central unit that controls everything. The…
You may have heard that physical exercise boosts body mobility, strengthens muscles, enhances longevity, and even makes someone happier. If…
“But feelings can't be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank Imagine living without emotions.…
"Be slow to fall into friendship; but when thou art in, continue firm and constant." — Socrates People nowadays live…
Burnout is defined as a condition of extreme exhaustion that occurs in your physical, mental, and emotional health. It is…