Articles – Happiness

Why is it Important to Have a Purpose in Life?

Have you ever wondered what you’re meant to do with your life? Throughout people’s lives, from childhood to early adulthood,…

2 years ago

Mudita: Turning Your Jealousy Into Joy

Amber, a recent college graduate who just completed her bachelor's degree, has been applying for various job positions but has…

2 years ago

Schadenfreude: The Guilty Pleasure of Feeling Good When Others Feel Bad

At some point, an employee might feel like having a good day after seeing his troublesome coworker get yelled at…

2 years ago

Seeking Pleasure and The Pursuit of Happiness

Most people aspire to be happy and continuously try to find ways to achieve happiness. However, people do an extensive…

2 years ago

Self-Care vs Self-Indulgence: What is the Difference?

The rise of mental health awareness,  especially following the COVID-19 pandemic, has spotlighted the concept of self-care. Initially, self-care was…

2 years ago

How Social Media Affects Your Happiness

Social media has become an integral part of modern lives, and how it has changed how people interact is undeniable.…

2 years ago

10 Ways to Channel Anxiety Towards Growth

When facing important life events — whether it is upcoming tests or exams, the first day of school, a high-stakes…

2 years ago

Why Kindness Matters

Being kind is something that is taught to everyone at every stage of their life. Since childhood, people are encouraged…

2 years ago

How to Induce the Flow State in the Workplace

Having a good performance at work is desirable for most office workers. Good performance in the workplace is related to…

2 years ago

From Gratitude to Life Satisfaction

Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that…

2 years ago