The rise of mental health awareness, especially following the COVID-19 pandemic, has spotlighted the concept of self-care. Initially, self-care was…
Social media has become an integral part of modern lives, and how it has changed how people interact is undeniable.…
When facing important life events — whether it is upcoming tests or exams, the first day of school, a high-stakes…
Being kind is something that is taught to everyone at every stage of their life. Since childhood, people are encouraged…
Having a good performance at work is desirable for most office workers. Good performance in the workplace is related to…
Being grateful is an important part of everyday life. It helps people to notice and appreciate the positive things that…
As social creatures, humans are innately longing for connections. Throughout the COVID-19 pandemic, people are starting to pay more attention…
When life is easy and things go according to plan, people often find themselves feeling hopeful about the future. However,…