Rizky Rizky

The Hidden Health Costs of Digital Fatigue

In today’s hyper-connected world, it’s almost impossible to escape the constant pull of screens.  Screen time has become a daily…

2 weeks ago

How a Digital Detox Will Help You Live a Better Life

Nowadays, constant screen time has become a way of life. While it keeps people connected and productive, it wastes time…

2 months ago

How to Overcome Miscommunication Through Resilience

Most likely, you have more often than you would have wished miscommunication. Perhaps you left the other person offended by…

2 months ago

A Scientific Guide to Aging Well

Aging is a natural part of life but often comes with fears and uncertainties. You may worry about losing freedom,…

3 months ago

How To Solve the Self-Awareness Paradox

Do you ever feel that the more you know yourself, the more lost you feel? This is the paradox of…

6 months ago