Arfa Mubeen

The Pandemic’s Wake-Up Call to Prioritize Physical and Mental Well-Being

The pandemic has highlighted the importance of physical fitness, strong immunity, and coping skills for overall well-being. COVID-19 emphasized the…

1 year ago

The Benefits of Diversification for a Secure Financial Future

In the field of investment and finance, diversification is the distribution of funds among a range of resources such as…

1 year ago

Mastering the Mind to Surpass Psychological Barriers to Success

Psychological barriers refer to the psychological factors that hinder and restrict the ability to carry out a task. Thus, psychological…

1 year ago

Healthy Habits for a Balanced Life: How to Prioritize Self-Care and Wellness

Habits can be good or bad, depending on their beholders, characteristics, and consequences. Healthy habits are beneficial, productive, and have…

1 year ago