Alfa Sanoveriana

The Transformative Influence of Positive Team Dynamics on Well-Being

In the grand scheme of ‘’teams,” personal well-being is often overlooked. Ever heard the saying, "There's no 'I' in team"?…

12 months ago

Thirty, Flirty, and Maybe Not So Thriving: All About Women’s Well-Being

In the journey of life, women experience unique advantages and disadvantages that influence their ease of connection to the social…

1 year ago

Take a Walk in the Woods; Your Well-Being Will Thank You

The modern world as you know it is undoubtedly fast-paced — people tend to dedicate most of their time studying,…

2 years ago