Doing Well

Ananda Zhafira, M.Psi., Psikolog: Aligning Your Career with Your Purpose | Doing Well #57

Discovering one’s purpose and aligning it with one’s career is often easier said than done. Explore insights on how to align your career with your purpose to find more meaningful work. 

Meet Ananda Zafir, M.Psi.

Ananda Zhafira, M.Psi., Psikolog is a psychologist, career coach, and trainer with more than six years of experience in education, learning, and training. She has experience crafting and delivering learning programs, helping young people find their purpose through career counseling, and developing psychological assessments. Her purpose is to help others discover meaning through their career.

About the episode

According to Ananda, well-being is not about living a completely stress-free life, which is unrealistic. Instead, it’s about coping healthily with daily challenges and finding meaning even in difficult experiences.

Well-being encompasses one’s ability to:

  • Integrate different aspects of our lives
  • Find purpose in small, everyday actions
  • Navigate challenges in a healthy way
  • Cope with stress and negative emotions
  • Find meaning in both positive and negative experiences

One major misconception Ananda highlights is that if you’re doing work you’re passionate about, you should always feel energized and energized. This belief can be harmful, leading people to ignore their needs and boundaries.

In reality:

  • It’s normal and okay to feel tired, even when doing work you love
  • Taking breaks and rest is essential, regardless of how much you enjoy your work
  • Burnout can happen even in careers aligned with our passions
  • Prioritizing mental health and work-life balance is crucial for sustainable success

Purpose is deeply personal and can mean different things to different people. Ananda emphasizes that purpose doesn’t have to be grandiose or world-changing. Your purpose can evolve and isn’t limited to your career. The key is identifying what feels meaningful and fulfilling to you personally.

Finding your purpose is rarely an overnight revelation. For Ananda, it was a years-long process involving reflection on personal interests and strengths, conversations with trusted mentors and colleagues, exploring different fields and roles, gaining feedback from others, and overcoming limiting beliefs and negative self-talk.

Additionally, Ananda also says that it’s important to remember that this process is ongoing and can involve periods of uncertainty or feeling stuck. Patience and self-compassion are key. Once you understand your purpose, the challenge becomes integrating it into your career path.

This might involve researching industries and roles that align with your values, identifying transferable skills that can be applied to purpose-driven work, and exploring ways to incorporate purposeful activities into your current job. Remember, perfect alignment isn’t always possible or necessary. The goal is to find ways to express your purpose through your work, even if it’s not the sole focus of your career.

In conclusion

Aligning your career with your purpose is a deeply personal and ongoing journey. It requires self-reflection, exploration, and often a willingness to step outside your comfort zone. You can create a more meaningful and fulfilling professional life by understanding yourself, researching options, seeking guidance, and remaining open to possibilities.

Be the first to see our next episode. Follow us on social media to stay updated:

Youtube

Facebook

Instagram

Twitter

TikTok

Pinterest

LinkedIn

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts 

Spotify

Amazon 

iHeart Radio 

Podbean 

PlayerFM 

Podchaser 

Google Podcast

Trisha Anjanette

Recent Posts

The Longevity Blueprint: Simple, Science-Backed Habits for a Long and Fulfilling Life

One week it's a new exercise craze; the next it's superfoods. Many people aspire to…

2 days ago

Life by the Numbers: Wealth Level Indices by Country

Money defines the future of nations. From financial markets to homes, properties, and professions, the…

5 days ago

Curiosity and Anxiety: How Curiosity Can Ease the Anxious Mind

You know how it feels to be anxious. Scattered thoughts, racing heartbeat, and whispers of…

6 days ago

Are You Addicted to Stress? Stress Addiction and How to Overcome It

Stress has become an integral part of everyday life. Some even consider it a motivator,…

7 days ago

How to Stop Workplace Stress Before You Burnout

You're tired, but still push harder. You're irritated, but blame it on a bad day.…

1 week ago

The Power of Responsibility for Consistent Productivity

Many professionals struggle to maintain consistent productivity, experiencing extreme productivity on some days and feeling…

1 week ago