Christine McMulkin: The Relationship Between Attachment Style and Self-Compassion | Bouncing Back #7

2 years ago

Are you aware of your type of attachment style? Are you a clingy person or an aloof one? This episode…

Jane Cadwgan: Storage Spaces | Room by Room #7

2 years ago

Have you ever found yourself in a situation where you do not have enough space in your home for some…

How to Induce the Flow State in the Workplace

2 years ago

Having a good performance at work is desirable for most office workers. Good performance in the workplace is related to…

Michelle Juarez: Pregnancy Loss and Family Support | All Together #7

2 years ago

After losing a baby due to miscarriage, many women and couples feel isolated in their grief. Therefore, knowing how to…

Dr. Cortney Warren, Ph.D., ABPP: Self-Honesty: One Step Towards Self-Acceptance | Doing Well #7

2 years ago

Some people feel that hiding their emotions is the best way to deal with their problems. However, being honest with…

Hélène Gatland: Cope with Parental Burnout | Raising Parents #7

2 years ago

Being a parent can be a wonderful yet challenging experience. However, a high level of stress in the parenting aspect…

Elliot D. Cohen, Ph.D.: Perfectionism and Its Effects on Self-Productivity | Work in Progress #7

2 years ago

Are you a perfectionist? Or do you know someone who is? This episode discussed how perfectionism affects one’s life and…

Shawn McLaughlin: Smart Home Energy Management | On the House #7

2 years ago

With the energy cost rising, there are various movements to conserve energy without changing your lifestyle. This episode with Shawn…

Rebuilding a Quality Life After Separation

2 years ago

It is difficult to be separated from a spouse who has been a part of your life for years or…

Understanding the Role of Emotions: How Emotional Intelligence Helps

2 years ago

Emotions are complex reaction patterns that can play an important role in many different areas of human behaviors and relationships.…