The Minimalists’ Guide to Budgeting on a Shoestring

11 months ago

“Minimalism is a tool to eliminate life’s excess, focus on the essentials, and find happiness, fulfillment, and freedom.” — Joshua…

Dr. Jessie Chua, Psy.D.: New Year, True You – Embracing Self-Acceptance | Doing Well #43

11 months ago

As the new year begins, many people struggle with accepting themselves and focusing on mental well-being. But could this year…

Jill Robin Payne, MA, LPC-S, LCDC: New Year Resolution for a Better Marriage Life | All Together #43

11 months ago

Many couples struggle with communication issues and setting meaningful New Year's resolutions together. With techniques to improve communication dynamics within…

Jen Fajardo: New Year’s Financial Wellness — An Insurance Action Plan | Self-improvement Atlas #43

11 months ago

Many people struggle to negotiate the difficulties of financial wellness in the context of widespread financial insecurity. This holistic approach…

The Challenge Catalyst: How Competing Spurs Innovation and Creativity

11 months ago

Have you ever heard about how competition brings out the best in people?  Competition is when people do whatever they…

Barbara Jaffe, Ed.D.: New Year, New Purpose — Rediscovering Life’s Purpose | Sero Boost #43

11 months ago

Have you ever wondered about the connection between life's purpose and our overall happiness? Join host Marie Stella and Barbara…

Dara Zycherman: The Connection Between Home Maintenance & the Power of Routine | Room by Room #43

11 months ago

Are you ready to uncover the mysteries behind a well-maintained home and a clutter-free lifestyle? Bid farewell to obligatory morning…

Shannon Swales: Setting Resilient Goals – A New Year’s Resolution Revolution | Bouncing Back #43

11 months ago

Prepare to convert your resolutions into enduring commitments and embrace the growth mindset that sets the stage for a flourishing…

Kelli Miller: New Year, New Hope — The Power of Effective Dialogue in Relationships | Reloscope #43

11 months ago

The arrival of the New Year often prompts reflection and setting new goals, especially within the context of personal relationships.…

Brenna Hicks, Ph.D., LMHC: Play Therapy and Relationships | Raising Parents #43

11 months ago

Parents and professionals may find it difficult to connect with children on an emotional level, hindering the therapeutic process. Play…