Minimalist Mindset: Transforming Living Space to Boost Your Health

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Have you ever found yourself in a cluttered living space, creating chaos in your mind? Do you find yourself dodging…

The Universal Language: Forms of Self-Expression Around the World

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For the longest time, individuals have longed to leave their mark on the world, to carve their stories and emotions…

Fuel Your Focus: Brain-Boosting Food for Maximum Productivity

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How do you define a day well spent? In today’s competitive world, ambition is a common characteristic among people of…

Dr. Mary Kempnich: How to Make Friends — Grown-Up Edition | Sero Boost #56

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It is common for adults to struggle with loneliness and have difficulty connecting with others, despite not talking about it…

Dr. Mary Kempnich: NETIQUETTE (Netizen Etiquette) | Doing Well #56

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Have you ever felt a bit hollow scrolling through likes and comments from strangers online in search of happiness? It’s…

Dr. Duane Mellor: Sustainable Cooking — Health, Thrift, and Environment | On the House #56

5 months ago

In this episode of On the House: The Household Management Science Insights Podcast, host Gabriella Joustra and award-winning dietitian, Dr.…

Violet Sheena Rose: Fear to Empowerment — Embracing Our Shadows for Well-Being | Bouncing Back #56

5 months ago

On this episode of "Bouncing Back: The Personal Resilience Science Insights Podcast", host Joahanna Wickramaratne, is joined by Violet Sheena…

Lauren West: Transforming Your Space with Zero Waste Principles | Room by Room #56

5 months ago

In this episode of Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by professional…

Christina R. Wilson, Ph.D.: Procrastination – Busting Productivity Hacks | Work in Progress #56

5 months ago

In this episode, host Joahanna Wickramaratne is joined by Christina R. Wilson, as they delve into the realm of procrastination,…

The Minimalist Meal Prep: Slash Food Waste and Save Time

5 months ago

Do you feel like you’re juggling too many things like work, daily chores, and family duties? Like you’re always short…