Being a parent can be a wonderful yet challenging experience. However, a high level of stress in the parenting aspect…
Are you a perfectionist? Or do you know someone who is? This episode discussed how perfectionism affects one’s life and…
With the energy cost rising, there are various movements to conserve energy without changing your lifestyle. This episode with Shawn…
It is difficult to be separated from a spouse who has been a part of your life for years or…
Emotions are complex reaction patterns that can play an important role in many different areas of human behaviors and relationships.…
The human brain is one of the body’s most vital organs and is the central unit that controls everything. The…
Productivity is commonly associated with performing and prioritizing more tasks at hand. Hence, doing numerous tasks may lead to less…
Introduction In the modern world, there is growing concern about the negative effects of screen time on a child’s development.…
Dating someone with anxiety can be challenging. Others who have an anxiety disorder may constantly doubt their partner's love. This…
How much time do you spend a day sitting in front of your computer or watching television? Is it less…